Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Monday, January 19, 2009

Strawberry-Almond Smoothie


Isn't part of the fun of cooking getting to use new ingredients? I love trying new things and experimenting with new ingredients. Of course it's not always so easy to FIND the new ingredients.

I found this recipe for a Strawberry-Almond Smoothie under the well-being detox diet section of the December, 2008 issue of Food & Wine Magazine. By the name it seems quite simple, but I was intrigued by the ingredients... coconut water, agave nectar and figs? Those are not the usual ingredients I expect in a smoothie. And this one has NO DAIRY!

Luckily, I had some leftover figs from when I made Polenta Crostini with Fig and Kalamata Olive Tapenade at Christmas. I headed to Whole Foods in search the coconut water and nectar agave.

If you are feeling creative, I hope you give this a try. The cinnamon is perfect to balance the sweetness. It's good for breakfast or a snack.

Strawberry-Almond Smoothie
1 serving

2 Tbsp. raw almonds, soaked over night and drained
1 cup coconut water
Pinch of salt
1 cup frozen strawberries
2 dried white figs, coarsely chopped
1/2 tsp. agave nectar
Pinch of ground cinnamon

In a blender, puree the almonds with the coconut water and salt until smooth. Strain the almond milk through a fine sieve. Rinse out the blender. Add the strawberries to the blender with the figs, agave nectar, cinnamon and the almond milk and puree. Pour into a tall glass and serve.


Sunday, December 31, 2006

Rachael Ray's kick start kiwi smoothie


This morning I made a Kick Start Kiwi Smoothie. I found the recipe in the December/January 2007 issue of Every Day with Rachael Ray magazine.

What a exhilarating drink! The little bit of lime juice and the tart sweetness of the kiwi fruit yields a very refreshing taste. It is quite light but also fulfilling. Drinking this is a great way to start the day.

note* each serving is only 2 Weight Watchers points.

Kick Start Kiwi Smoothie
4 kiwi, peeled and thinly sliced
1 tsp fresh lime juice
1 banana
1/2 cup plain fat-free yogurt
2 Tbsp honey
10 cubes ice cube(s)
Instructions
In a blender, combine all ingredients except for 2 kiwi slices. Server in tall glasses and garnish each with a kiwi slice.